Offerings
What we offer
Women’s circles (Temple of Nurturing)
Curated evenings of connection, reflection, and grounded sisterhood in the inner NE Portland area.
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Crystal singing bowl sound healing
Private or small-group sessions designed for deep relaxation, integration, and emotional reset.
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Personal training + supportive nutrition
Kelsey brings personal training and GAPS-certified nutritional support for sustainable strength, energy, and structure.
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Get Over Perfectionism - eBook
A self-paced experience to soften self-criticism, build self-trust, and take aligned action without burning out.
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Optional
Add-ons
Private coaching intensives
Deeper, focused support when you want momentum and clarity.
Custom event facilitation
For teams, retreats, and private groups — scoped to your space and goals.
Email marketing setup
Welcome + nurture sequences to support your community and offers.
Payments + scheduling integrations
Stripe, Calendly, and related tools — set up cleanly and simply.
Boundaries
Handled separately
Clinical or medical care
We are not a replacement for medical or clinical support.
Crisis support
If you’re in crisis, please seek immediate local support resources.
Diagnosis or treatment
We do not diagnose or treat medical conditions.
Ready to begin?
Reach out with what you’re interested in.
Send a note with what you’re looking for (circles, sound healing, training, or the Get Over Perfectionism eBook). We’ll reply with next steps and availability.